Cross Country

Pantherfest -Delta

Friday, 10/04/19

 Pantherfest will be held at Confluence Park in Delta (Regionals Course)

The team will leave Telluride High School at 7:00am on Friday, 10/04/19.

We will be pulling away at 7:00am sharp, so please have students here at 6:45am. There will be a Placerville pick-up, but the athlete must tell us by Thursday.

 The Varsity Girls will kick off the meet at 10:00am, then the Varsity Boys 10:30am, Then JV Girls at 11:00 and JV Boys at 11:45. Middle School Girls at 12:30pm and Middle School boys at 1:00pm. Followed by Awards.

Weather forecast is sunny with a high of 80 and a low of 41. There is a 10% chance or precipitation and winds up to 15mph. It could be a chilly day, so be sure to bring sweats. If you are planning on wearing leggings or a shirt under your uniform it must be solid black!

For race day – bring water, sports drinks, snacks and Lunch! It will be a long day!

Please contact me with any questions.

o Erin Murray 970-708-7746 emurray@telluride.k12.co.us

Important Events This Week!

HOMECOMING CHILI FEED

FRIDAY SEPT. 27TH 

PLEASE BRING A DISH AS DIRECTED BELOW PER TEAM.   

CHILI FEED AT 5:30 IN CAFETERIA

CORONATION ACTIVITY AT 6:30 MAIN GYM.

CROSS COUNTRY TEAM MEMBERS - PLEASE BRING SALAD 

Please let the Telluride booster club know if you can help by emailing: telluridebooster@gmail.com

We-R1 Fall Harvest Festival + FUN RUN!

SATURDAY SEPT. 28^TH

One of our goals as a team is to volunteer in the community by either helping with Imogene or the Fun Run. 

The Fun Run is a super easy and fun way to help out! The volunteers will be positioned throughout the course to guide the runners. 

The kids will need to be at school at 9:00am and should be done by 10:45 at the latest!

Please let me know if you are able to help out! emurray@telluride.k12.co.us

Cross Country

Sweitzer Lake – Delta

Friday, 9/27/19

The Delta Sweitzer Lake Invitational will be held at Sweitzer Lake State Park, Turn-off just south of Delta on HWY 50. If you plan on joining us, know that there is a $7 parking fee per car.

The team will leave Telluride High School at 7:00am on Friday, 9/27/19.  We will be pulling away at 7:00am, so please try to have your child here by 6:45am. If you are planning on being picked up at the Placerville Mercantile please be there at 7:15am.

The High School Girls will kick off the meet at 10:00am, the High School Boys will follow at 10:45am, Middle School Girls will race at 11:30am, Middle School Boys at Noon. After the races there will be awards and then we will start our journey home.

Weather forecast is mostly sunny with a high of 81 and a low of 54.  Winds up to 10mph and a 10% of rain. It could be chilly in the morning so be sure to bring sweats. If you are planning on wearing leggings or a shirt under your uniform it must be solid black!

 It is a long day – bring water, sports drinks, snacks, and lunch for the meet.

We will do a Montrose stop on the way there and on the way back!

The team will depart the meet around 1:00pm. We expect to be back around 3:30-4:00pm. We will have the students call when we are leaving the course to make a plan for pick up. We can drop them off at Placerville.

 Please contact me with any questions.

 Erin Murray 970-708-7746 emurray@telluride.k12.co.us

HOMECOMING CHILI FEED, FRIDAY SEPT. 27TH PLEASE BRING A DISH AS DIRECTED BELOW PER TEAM.   CHILI FEED AT 5:30 IN CAFETERIA, CORONATION ACTIVITY AT 6:30 MAIN GYM.

 

VOLLEYBALL TEAM MEMBERS- PLEASE BRING A CHILI DISH 

CROSS COUNTRY TEAM MEMBERS - PLEASE BRING SALAD 

SOCCER TEAM MEMBERS - PLEASE BRING A SIDE DISH

Please let the Telluride booster club know if you can help by emailing:

telluridebooster@gmail.com

As of right now, we do not have any volunteers to drive the kids up to Imogene.

If we do not have any drivers we will not be able to work the aid station.

Please let me know ASAP if you are able to drive this Saturday.

You will leave from Elks Lodge around 7:00am and get back around 2:00-3:00pm. 

Thank you! - Erin 

emurray@telluride.k12.co.us - 708-7746

Cross Country

Grand Junction – Tiger Invitational

Friday, 9/6/19

The Tiger Invitational will be held at Canyon View Park in Grand Junction.

The team will leave Telluride High School at 1:45pm on Friday, 9/06/19. Students will be dismissed from class at 1:30pm.

 The girls will kick off the meet at 5:30pm and the boys will follow directly after at 6:00pm. Awards will follow after the boys’ race and then we will start our journey home.

 Weather forecast is mostly sunny with a high of 90 and a low of 63. Winds 5-10mph. It will be chilly on the way home, be sure to bring sweats.

Remember to bring water, sports drinks, and snacks for the meet. The athletes will also need to pack/or bring money for a City Market stop on the way there for lunch /snacks and on the way back for dinner.

 The team will depart the meet around 7:00pm. We expect to be back around 10:00pm-10:30pm. We will have the students call from Montrose to make a plan for pick up.

 Please contact me with any questions:

 Erin Murray 970-708-7746 emurray@telluride.k12.co.us

We are off to a great start this season! It has been such a joy getting to know the team and all of the parents. 

The runners have been doing a great job at practices getting some miles under their feet!

We had our first meet on Friday in Dolores, in the Boggy Draw area. It was a pretty challenging course weaving through trees and up hills. The boys got 2nd place as a team and had all five members of the team in the top 11! As for the girls, we had a 4th and 5th place finish and everyone ran really well! 

This week: We will start in with our skills practices. We will also have our athletic trainer as a guest speaker on Monday.  *Reminder there are no meets this week and we will not practice this Friday or the following Monday 9/2. Enjoy the long weekend! 

-Coach Murray 

Cross Country

Dolores – Boggy draw bear chase

Friday, 8/23/19

The Boggy draw bear chase will be held at the boggy draw trails, about 2.5 miles North of dolores. (From hwy 145, turn onto 11^th st, continue up dunlap hill, and turn right on rd w.)

The team will leave Telluride High School at 1:15pm on Friday, 8/23/19. Students will be dismissed from class at 1:00pm.

 The Middle School girls will kick off the meet at 4:00pm and the Middle school boys will follow directly after at 4:30pm.  High school girls will run at 5:00pm and high school boys at 5:30pm. Awards will follow after the boys’ race and then we will start our journey home.

 Weather forecast is mostly sunny with a high of 89 and a low of 49.  Winds 5-10mph. It will be chilly on the way home, be sure to bring sweats.

Remember to bring water, sports drinks, and snacks for the meet. The athletes will also need to bring food for dinner!

 The team will depart the meet around 6:30pm. We expect to be back around 8:00-8:30pm. We will have the students call when we leave dolores to make a plan for pick up.

 Please contact me with any questions:

 Erin Murray 970-708-7746 emurray@telluride.k12.co.us

Hey all,

I had a parent ask about carpooling this Friday.

Please let me know if you are interested in doing so by emailing me!

Thank you,

Erin 

What an awesome week! Despite the heat, the kiddos did an amazing job at the Grand Junction Meet! Every single runner improved their race time. Some runners improved by 3 whole minutes! It truly shows the passion and dedication these kids are putting into the season. We had two runners place in the top 10. Ruby with 6th place for the girls and Cole with 3rd place for the boys. Cole is currently ranked 5th for boys in our Region! Huge shout out to Delaney, Ruby, Chloe, Ava, Sabrina, Katija, and Beck... as well as Julie for helping out with the aid station for Imogene! I was bummed I couldn’t be up there with you, but happy to hear from many runners that they appreciated your help! We have Gunnison coming up on Saturday. Be sure to check the separate post for details! -Coach Erin Murray

Cross Country Gunnison – Mountaineer Cowboy Invitational Saturday, 9/14/19 The Mountaineer Invitational will be held at Gunnison Middle School on the Van Tuyl trail system The team will leave Telluride High School at 5:30am on Saturday, 9/14/19. We will be pulling away at 5:30, so please try to have your child here by 5:15am. The Middle School Boys will kick off the meet at 9:00am and the Middle School Girls will follow directly after at 9:30am. We will then have the opportunity to watch the College teams run. At 11:15 the High School Boys will run and the High School Girls will follow at 11:45. Awards will be handed out at 12:30pm and then we will start our journey home. Weather forecast is sunny a high of 75 and a low of 36. Winds 5-10mph. It will be chilly on the way there in the morning so be sure to wear sweats. If you are planning on wearing leggings or a shirt under your uniform it must be solid black! It is a long day – bring water, sports drinks, snacks, and lunch for the meet. We are not planning on stopping for lunch since we will have so many kids with us. The team will depart the meet around 1:00pm. We expect to be back around 4:00pm-4:30pm. We will have the students call from Montrose to make a plan for pick up. Please contact me with any questions. Erin Murray 970-708-7746 emurray@telluride.k12.co.us

A note from our Athletic Trainer:

You can ensure your athletes and the parents that there is no need to worry, as it is low risk for heat illness despite the hot temperature (95 degrees) that day.  

There is a relative low risk for the meet (Grand Junction shows an estimated humidity of 27% for that day).

Still emphasize on hydration and ensure plenty of cool water for the day, as well as breathable clothing (and sunscreen!).  Heat illness can still happen, but it is 100% preventable!

Kevin Lichner, ATC

Athletic Trainer 

Mercy Sports Medicine

Cross Country

Ridgway Ramble

Friday, 9/20/19

 The Ridgway Ramble will be held at Ridgway State Park, Dutch Charlie entrance (Look for the U.S. flag on US HWY 550, five miles north of Ridgway) If you plan on joining us, know that there is a $8 parking fee per car.

 The team will leave Telluride High School at 12:30pm on Friday, 9/20/19.  Students will be dismissed from class at 12:15pm.

The Middle School Girls B will kick off the meet at 2:30pm followed by the Middle School Boys B at 3:00pm. Middle School Girls A will follow at 3:20pm and Middle School Boys B at 3:50pm. Then our High School Girls will race at 4:15pm and our High School Boys will race at 4:50pm.

Awards will be handed out at 5:30pm and then we will start our journey home.

Weather forecast is Mostly Sunny with a high of 65 and a low of 40.  Winds up to 13mph. It could be chilly after the races so be sure to bring sweats. If you are planning on wearing leggings or a shirt under your uniform it must be solid black!

It is a long afternoon – bring water, sports drinks, snacks, and lunch for the meet. We are not planning on any food stops.

The team will depart the meet around 5:45pm. We expect to be back around 6:45pm-7:15pm. We will have the students call when we are leaving the course to make a plan for pick up. We will do a drop off at the Placerville Mercantile.

 Please contact me with any questions.

o Erin Murray 970-708-7746 emurray@telluride.k12.co.us

The High School team will now be leaving at 2:30 for the Ridgway Ramble on Friday 9/20. Students will be dismissed at 2:15.